An Old Man and his young Dog were Sitting,
While inside the Old Lady was knitting.
The Spring planets rotated, The young Dog sat and waited,
For the Treat he anticipa-getting.


Sunday, November 16, 2014

The Rut
tentative menu
11/17/14 thru 11/21/14

Mon.      Vegetarian Chili, Chinese Velvet Corn Soup, Carrot and Chickpea Salad with Dill and Roasted Pumpkin Seeds, Hummus Wraps, Chevre and Fig Hero
Tues.     Vegetarian Chili, Acorn Squash with Roasted Garlic Soup, Rice Salad with Nuts and Sour Cherries, Hummus Wraps,
Wed.       Vegetarian Chili, Cream of Tomato Basil Soup, Peanut Noodles, Hummus Wraps, Arugula Calzones
Thurs.     Vegetarian Chili, French Canadian Split Pea Soup, Asian Succotash Salad, Hummus Wraps, Chimichangas
Fri.         Vegetarian Chili, Chipotle Black Bean Soup, Green Salad, Hummus Wrap, Cold Soba Noodles with Kale, Avocado and Miso Sesame Dressing

Music Menu
Oh, No.  Not Jazz!


The low down on this week's menu - featuring a couple of new items this week.
 Pumpkin seeds - aka pepitas - are one of the best food sources of that popular Thanksgiving amino acid tryptophan. We're getting you started early.

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The work-a-day world takes its toll,
You may gasp for a grasp of the Whole,
To trade virulent clatters, for something that matters,
Put your hands on the shape of a bowl.


Personalities of the week: Steph and Sophie; Hands to work, hearts to God.