Said a Hummingbird stopped in a glade,
Taking up the sweet nectar and shade,
"In these Fractions of Seconds, As my Yucatan beckons,
I must beat it and Rise up and Fade."


Sunday, September 17, 2017

Tentative Menu
9/18/17 thru 9/22/17

Monday
Vegetarian Chili g.f. d.f.
Pumpkin and Black Bean Soup g.f.
Peanut Noodles d.f.
Hummus Wraps d.f.
Chèvre, Fig, Walnut and Honey Hero


Tuesday
Vegetarian Chili g.f. d.f.
Crimson Lentil Soup g.f. d.f.
Caesar Salad g.f. d.f.
Hummus Wraps d.f.
Chili Relleno Torta

Wednesday
Vegetarian Chili g.f. d.f.
Acorn Squash Soup g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Quesadillas

Thursday
Vegetarian Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Couscous with Roasted Butternut Salad d.f.
Hummus Wraps d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Friday
Vegetarian Chili g.f. d.f.
Mushroom Barley Soup
Salad
Hummus Wrap d.f.
Garden Panini

Sunday, September 10, 2017

Tentative Menu
Week of 9/11/17 thru 9/15/17

Mon.
Vegetarian Chili g.f. d.f.
Chipotle Tomato Soup g.f. d.f.
Pesto Tortellini Salad
Hummus Wraps d.f.
Baked Chèvre Caprese Hero

Tues.
Vegetarian Chili g.f. d.f.
Cuban Black Bean Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wraps d.f.
Calzone

Wed.
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Smoked Gouda Soup g.f.
Red and Green Salad g.f.
Hummus Wraps d.f.
Pear and Pepper Jack Panini

Thurs.
Vegetarian Chili g.f. d.f.
Cream of Roasted Tomato Soup g.f.
Salad
Hummus Wraps d.f.
Burrito Bowl

Fri.
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Smokehouse Chickpea Salad g.f. d.f.
Hummus Wraps d.f.
Cheddar Apple Panini

Sunday, September 3, 2017

Tentative Menu
Week of 9/4/17 thru 9/8/17

Mon.
Vegetarian Chili g.f. d.f.
Pumpkin Asiago Soup g.f.
French Lentil Salad g.f. d.f.
Hummus Wrap d.f.
Quesadilla

Tues.
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Ginger Noodles d.f.
Hummus Wrap d.f.
Artichoke Hero

Wed.
Vegetarian Chili g.f. d.f.
Chipotle Black Bean Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Thurs.
Vegetarian Chili g.f. d.f.
Thai Coconut Curry Soup g.f. d.f.
Smokehouse Chickpea Salad g.f. d.f.
Hummus Wrap d.f.
Falafel in Pita

Fri.
Vegetarian Chili g.f. d.f.
Onion Cheese Bisque
Orzo Fattoush Salad
Hummus Wrap d.f.
Chimichangas

Sunday, August 27, 2017

Menu week of 8/28 thru 9/1/17

Monday
Vegetarian Chili  g.f. d.f.
Roasted Red Pepper and Coconut Soup  g.f. d.f.
Pesto Tortellini Salad.
Hummus Wrap  d.f.
Spicy Cheese Stuffed Naan  with Curried Melon Salad

Tuesday
Vegetarian Chili   g.f. d.f.
Southwestern Corn Chowder   g.f.
Asian Watermelon Salad   g.f. d.f.
Hummus Wraps   d.f.
Avocado Hero or maybe Artichoke Heart Hero

Wednesday
Vegetarian Chili   g.f.  d.f.
Cream of Fresh Spinach Soup   g.f.
Red and Green Salad   g.f. d.f.
Hummus Wraps   d.f.
Baked Chèvre Caprese Hero

Thursday
Vegetarian Chili   g.f. d.f.
Soup. g.f.
Black Bean and Corn Salad   g.f. d.f.
Hummus Wraps   d.f.
Swiss Melt

Friday
Vegetarian Chili   g.f. d.f.
West African Peanut Soup   g.f. d.f.
Farro Salad w Dried Apricots and Feta
Hummus Wraps   d.f.
Burrito Bowl   g.f, can be d.f.

Sunday, May 7, 2017

Very Tentative Menu
5/8/17 thru 5/12/17

Monday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Coconut Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wraps d.f.
Quesadillas

Tuesday
Vegetarian Chili g.f. d.f.
Chipotle Tomato Soup g.f. d.f.
Caesar Salad g.f. d.f.
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Wednesday
Vegetarian Chili g.f. d.f.
Chinese Velvet Corn Soup g.f. d.f.
Probably Red and Green Salad. Maybe. g.f.
Hummus Wraps d.f.
Panini. Cheese and something

Thursday
Vegetarian Chili g.f. d.f.
Sweet Potato with Chipotles and Fresh Sage Soup g.f. d.f.
Salad
Hummus Wraps
Chickpea of the Sea on a Croissant or Calzones

Friday
Vegetarian Chili g.f. d.f.
Minestrone Maybe d.f.
Salad
Hummus Wraps d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Heads up on the menu - for sure we'll have the peanut noodles and quesadillas on Monday. Pretty definate about the Caesar salads and chèvre Caprese hero on Tuesday. Wednesday things start to get iffy. For sure we're going for spicy cheese naan on Friday but aside from that one item it's all dependent on whim. And using up perishables.

Sunday, April 30, 2017

Tentative menu
5/1/17 thru 5/5/17

Monday
Vegetarian Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Ginger Noodles d.f.
Hummus Wrap d.f.
Chèvre and Fig Hero

Tuesday
Vegetarian Chili g.f. d.f.
Some sort of  Butternut Squash Soup g.f. d.f.
Samosa Potato Salad g.f. d.f.
Hummus Wraps d.f.
Spinach and Feta Quiche

Wednesday
Vegetarian Chili g.f. d.f.
Onion Cheese Bisque
Red and Green Salad g.f.
Hummus Wrap d.f.
Chimichangas

Thursday
Vegetarian Chili g.f. d.f.
Caribbean Sweet Potato Soup g.f. d.f.
Pesto Tortellini Salad
Hummus Wraps d.f.
Artichoke Heart Hero

Friday
Vegetarian Chili g.f. d.f.
Salad g.f.
Hummus Wraps d.f.

Sunday, April 23, 2017

Tentative menu
4/24/17 thru 4/28/17

Monday
Vegetarian Chili g.f. d.f.
Jamaican Tomato Soup g.f. d.f.
Pesto Tortellini Salad
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Tuesday
Vegetarian Chili g.f. d.f.
French White Bean Soup g.f. d.f.
Soba Noodle Salad d.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Wednesday
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Panini

Thursday
Vegetarian Chili g.f. d.f.
Madras Curried Tomato Soup g.f.
Caesar Salad g.f. d.f.
Hummus Wrap d.f.
Buffalo Tofu Hero

Friday
Vegetarian Chili g.f. d.f.
Curried Pumpkin Soup
Peanut Noodles d.f.
Hummus Wrap d.f.
Baked Cavatappi and Aged Cheddar

Sunday, April 16, 2017

Tentative menu
4/17/17 thru 4/ 21/17

Monday
Vegetarian Chili g.f. d.f.
Pumpkin Asiago Soup g.f.
Quinoa Salad with Artichoke Hearts g.f. d.f.
Hummus Wrap d.f.
Avocado Hero

Tuesday
Vegetarian Chili g.f. d.f.
Chinese Velvet Corn Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wrap d.f.
Quiche

Wednesday
Vegetarian Chili g.f. d.f.
Black Bean Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Panini

Thursday
Vegetarian Chili g.f. d.f.
Thai Coconut Curry Soup g.f. d.f.
French Lentil Salad g.f.
Hummus Wrap d.f.
Falafel in Pita d.f.

Friday
Vegetarian Chil g.f. d.f.
Soup g.f.
Moroccan Carrot Salad g.f. d.f.
Hummus Wrap d.f.
Quesadillas

Sunday, April 9, 2017

Tentative menu
4/10/17 thru 4/14/17

Monday
Vegetarian Chili g.f. d.f.
Mushroom Barley Soup
Ginger Noodles d.f.
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Tuesday
Vegetarian Chili g.f. d.f.
Portuguese Kale and Potato Soup g.f. d.f.
Black Bean and Corn Salad g.f. d.f.
Hummus Wrap d.f.
Roasted Cauliflower and Chickpea Tostadas (can be g.f., d.f.)

Wednesday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Coconut Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Garden Panini

Thursday
Vegetarian Chili g.f. d.f.
Sweet Potato with Chipotles and Fresh Sage Soup g.f.
Pesto Tortellini Salad
Hummus Wrap d.f.
Korean Barbeque Tofu Bowl g.f. d.f.

Friday
Vegetarian Chili g.f. d.f.
Cream of Tomato Soup g.f.
Caesar Salad g.f. d.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Sunday, April 2, 2017

Tentative menu
4/3/17 thru 4/7/17

Monday
Vegetarian Chili g.f. d.f.
Sherried Carrot Soup g.f.
Pesto Tortellini Salad
Hummus Wrap d.f.
Quesadillas

Tuesday
Vegetarian Chili g.f. d.f.
Thai Coconut Curry Soup g.f. d.f.
Soba Noodle Salad d.f
Hummus Wrap d.f.
Artichoke Heart Hero

Wednesday
Vegetarian Chili g.f. d.f.
Masala Root Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Calzone

Thursday
Vegetarian Chili g.f.
Gingered Butternut Squash Soup g.f. d.f.
Massaged Kale Salad g.f. d.f.
Hummus Wrap d.f.
Avocado Cheddar Panini

Friday
Vegetarian Chil g.f. d.f.
Soup g.f. d.f.
Salad
Hummus Wrap d.f.
Chickpea of the Sea on a Bagel d.f.

Sunday, March 26, 2017

Tentative menu
3/27/17 thru 3/31/17

Monday
Vegetarian Chili g.f. d.f.
Jamaican Tomato Soup g.f. d.f.
Orzo Sweet Peppers and Artichoke Salad d.f.
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Tuesday
Vegetarian Chili g.f. d.f.
Southwestern Corn Chowder g.f.
Peanut Noodles d.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Rice Salad

Wednesday
Vegetarian  Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Pear and Pepper Jack Panini

Thursday
Vegetarian  Chili g.f. d.f.
Onion Cheese Bisque
Brown Rice Salad g.f. d.f.
Hummus Wrap d.f.
Burrito Bowl - can be g.f can be d.f.

Friday
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Greek Salad g.f.
Hummus Wrap d.f.
Thai Peanut Wrap  d.f.

Sunday, March 5, 2017

Tentative menu
3/6/17 thru 3/10/17

Monday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Smoked Gouda Soup g.f.
Peanut Noodles d.f.
Hummus Wrap d.f.
Quiche

Tuesday
Vegetarian Chili g.f. d.f.
Cream of Spinach Soup g.f.
Black Bean and Corn Salad g.f. d.f.
Hummus Wrap d.f.
either Pizzettes or Quesadillas, not sure

Wednesday
Vegetarian Chili g.f. d.f.
Chinese Velvet Corn Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wraps d.f.
Baked Chèvre Caprese Hero

Thursday
Vegetarian Chili g.f. d.f.
Crimson Lentil Soup g.f. d.f.
Indian Style Rice Salad g.f. d.f.
Hummus Wrap d.f.
Avocado and Cheddar Panini

Friday
Vegetarian Chili g.f. d.f.
Vegetable Soup g.f. d.f.
Leafy Green Salad g.f.
Hummus Wrap d.f.
Something

Sunday, February 26, 2017

Tentative Menu
2/27/17 thru 3/3/17

Monday
Vegetarian Chili g.f. d.f.
Thai Coconut Curry Soup g.f. d.f.
Ginger Noodles d.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Tuesday
Vegetarian Chili g.f. d.f.
Chipotle Black Bean Soup with Brown Rice g.f. d.f.
Mixed Grains and Grapefruit Salad d.f.
Hummus Wrap d.f.
Artichoke Hero

Wednesday
Vegetarian Chili g.f. d.f.
Cream of Tomato  Soup g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Avocado Hero

Thursday
Vegetarian Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Orzo Fattoush Salad
Hummus Wrap d.f.
Something

Friday
Vegetarian  Chili g.f. d.f.
Pumpkin Asiago Soup g.f.
Pesto Tortellini Salad
Hummus Wraps d.f.
Cheddar Apple Panini


Sunday, February 19, 2017

Tentative menu
2/20/17 thru 2/24/17

Monday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Coconut Soup g.f. d.f.
Pesto Tortellini Salad
Hummus Wraps d.f.
Baked Cavatappi and Aged Cheddar

Tuesday
Vegetarian Chili g.f. d.f.
Cheddar and Potato Soup g.f.
Roasted Butternut Couscous Salad d.f.
Hummus Wrap d.f.
Avocado Panini

Wednesday
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Thursday
Vegetarian Chili g.f. d.f.
Caribbean Sweet Potato Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wrap d.f.
Something

Friday
Vegetarian Chili g.f. d.f.
Roasted Ginger Squash Soup g.f. d.f.
Salad, hopefully Soba
Hummus Wrap d.f.
Pear and Pepper Jack Panini

Sunday, February 12, 2017

Tentative Menu
2/13/17 thru 2/17/17

Monday
Vegetarian Chili g.f. d.f.
Portuguese Kale and Potato Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wrap d.f.
Goat Cheese Quiche

Tuesday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Smoked Gouda Soup g.f.
Farro Salad with Apricots
Hummus Wrap d.f.
Calzone or Panini

Wednesday
Vegetarian Chili g.f. d.f.
Cuban Black Bean Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Spicy Cheese Stuffed Naan with Curried Melon Salad

Thursday
Vegetarian Chili g.f. d.f.
Black Bean and Sweet Potato Stew g.f. d.f.
Soba Noodle Salad d.f.
Hummus Wrap d.f.
Burrito Bowl (can be g.f. d.f. )

Friday
Vegetarian Chili g.f. d.f.
Thai Sweet and Spicy Butternut Soup g.f. d.f.
Greek Salad g.f.
Hummus Wrap d.f.
Quesadillas as requested

Sunday, February 5, 2017

Tentative Menu
2/6/17 thru 2/10/17

Monday
Vegetarian Chili g.f. d.f.
Chinese Velvet Corn Soup g.f. d.f.
Caesar Salad g.f. d.f.
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Tuesday
Vegetarian Chili g.f. d.f.
Thai Coconut Curry Soup g.f. d.f.
Peanut Noodles d.f.
Hummus Wraps d.f.
Fig and Goat Cheese Hero

Wednesday
Vegetarian Chili g.f. d.f.
Onion Cheese Bisque
Red and Green Salad g.f.
Hummus Wraps d.f.
Falafel in Pita

Thursday
Vegetarian Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Pesto Tortellini Salad
Hummus Wrap d.f.
Rustic Veggie Sandwich on Focaccia

Friday
Vegetarian Chili g.f. d.f.
Smoked Corn Chowder g.f.
Massaged Kale Salad g.f. d.f.
Hummus Wrap d.f.
Cheddar Apple Panini

Sunday, January 29, 2017

Tentative Menu
1/30/17 thru 2/3/17

Monday
Vegetarian Chili g.f. d.f.
Crimson Lentil Soup g.f. d.f.
Black Bean and Corn Salad g.f. d.f.
Hummus Wrap d.f.
Burrito / Chimichangas

Tuesday
Vegetarian Chili g.f. d.f.
Chipotle Tomato Soup g.f. d.f.
French Lentil Salad g.f.
Hummus Wrap d.f.
Artichoke Hero

Wednesday
Vegetarian Chili g.f. d.f.
Potato Cheddar Soup g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Panini

Thursday
Vegetarian Chili g.f. d.f.
Sweet Potato-Chipotles-Fresh Sage Soup g.f. d.f.
Salad
Hummus Wraps d.f.
Roasted Cauliflower and Chickpea Tostadas - can be d.f.
Friday
Vegetarian Chili g.f. d.f.
Curried Broccoli Soup g.f.
Wasabi Slaw g.f. d.f.
Hummus Wraps d.f.
Chickpea Salad on a Croissant d.f.



 A Vestigal limerist named Lear,
Spoke aloud of the crowdering fear,
"At the End of the Day, It's about Rabelais.
The Year of the Rooster is Here."

Sunday, January 22, 2017

Tentative menu
1/23/17 thru 1/27/17

Monday
Vegetarian Chili g.f. d.f.
Roasted Red Pepper and Coconut Soup g.f. d.f.
Moroccan Couscous Salad d.f.
Hummus Wraps d.f.
Avocado Hero

Tuesday
Vegetarian Chili g.f. d.f.
Broccoli Cheddar Soup g.f.
Pesto Tortellini Salad
Hummus Wraps d.f.
Quesadillas

Wednesday
Vegetarian Chili g.f. d.f.
Cuban Black Bean Soup g.f. d.f.
Peanut Noodles
Hummus Wrap d.f.
Panini

Thursday
Vegetarian Chili g.f. d.f.
West African Peanut Soup g.f. d.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Something

Friday
Vegetarian Chili g.f. d.f.
Crimson Lentil Soup g.f. d.f.
Salad
Hummus Wrap d.f.
Something else, probably spicy Cheese Stuffed Naan with Curried Basmati Salad

Tuesday, January 17, 2017

Tentative menu
 1/18/17 thru 1/20/17

Wednesday
Vegetarian Chili g.f. d.f.
Sherried Carrot Soup g.f.
Orzo Fattoush Salad
Hummus Wrap d.f.
Baked Chèvre Caprese Hero

Thursday
Vegetarian Chili g.f. d.f.
South Western Corn Chowder g.f.
Red and Green Salad g.f.
Hummus Wrap d.f.
Burrito Bowl or Pear and Pepper Jack Panini

Friday
Vegetarian Chili g.f. d.f.
Sweet and Spicy Thai Squash Soup g.f. d.f.
Seared Garlic Chickpeas Salad g.f. d.f.
Hummus Wrap d.f.
Pear and Pepper Jack Panini or Burrito Bowl


.

.
The work-a-day world takes its toll,
You may gasp for a grasp of the Whole,
To trade virulent clatters, for something that matters,
Put your hands on the shape of a bowl.


Personalities of the week: Steph and Sophie; Hands to work, hearts to God.